"Day light Saving Time change in the US"

On Sunday, November 7, 2010 at 2 a.m., Daylight Saving Time ends in the United States.

The phrase "Spring forward, Fall back" helps people remember how Daylight Saving Time affects their clocks. At 2 a.m. on the second Sunday in March, we set our clocks forward one hour ahead of Standard Time ("Spring forward"). We "Fall back" at 2 a.m. on the first Sunday in November by setting our clock back one hour and thus returning to Standard Time.

U.S. Daylight Saving Time

Year	Spring Forward	Fall Back
2010	2 a.m. March 14	2 a.m. Nov 7
2011	2 a.m. March 13	2 a.m. Nov. 6
2012	2 a.m. March 11	2 a.m. Nov. 4
2013	2 a.m. March 10	2 a.m. Nov. 3
2014	2 a.m. March 9	2 a.m. Nov. 2
2015	2 a.m. March 8	2 a.m. Nov. 1
2016	2 a.m. March 13	2 a.m. Nov. 6

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